Study Finds Dairy (Not Soy) Skyrockets Breast Cancer Risk

Here is a recent study comparing breast cancer risk in individuals drinking dairy milk versus soy milk.


Study Finds Dairy (Not Soy) Skyrockets Breast Cancer Risk

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Is a Small Amount of Salt, Oil, Sugar (SOS) Okay?

Many people transitioning to whole food, plant based eating find reducing or eliminating added salt,oil, and sugar (SOS) to be one of the most challenging aspects of the food plan. Some people are str

Breakfast Burrito

Makes 2 burritos Ingredients: 1 tbsp Soaked Cashews 1 tsp nutritional yeast 1/8 tsp turmeric 1/3 cup water Other seasonings or herbs of your choice (optional) 8 oz extra firm tofu ¼ cup diced onion ¾